My workshops and retreats are natured based experiences combined with a self-reflective theme. They draw heavily on being in nature, with forest and river, a place to play and to find a slower rhythm of being, as they refresh, revitalise and grounds us.

I have a facilitation style that supports the individual to find their own questions and answers, that draws upon the insights gained from your own drawing (as simple as crayon on paper – reflections, not art works), the wisdom found in poetry and story, along with workshop exercises, journaling and the interaction with others in this retreat community.